Glycemic Index Tracker

Manage your diet with the help of one of the largest database on glycemic index* of the food. Avoid weight gain and lower the risk of diabetes.

• Check your food
• Choose the best products from our list
• Prevent diseases
• Follow low – carb diets

* Glycemic Index is a measure of the impact of a food on your blood sugar / glucose levels. The higher the index value, the more that food raises your blood sugar. Managing the GI of the foods you eat may be an important step in maintaining a healthy diet, especially for diabetics and people on low carbohydrate diets.